The past couple of weeks have been quite a doosy! (sp?) During the last week of March, on Tuesday/Wednesday I started having heart palpitations that really freaked me out! I have had them before, but usually just once in a great long while. Last week they started and didn’t let up. I had a bit of stress on Thursday and started having chest pains. Even more freaked out, I told my husband who immediately took me to the emergency room. Because we don’t have health insurance, we have to go to the local University hospital. This is an awful place to go to the ER! I figured with chest pains I would get back to see a Doctor right away, WRONG! It was over 12 hours before I was finally lead back to a bed at 4am in the morning. They ran every test possible and apparently my heart is healthy, thank God, but they still couldn’t figure out what was wrong with me.
Now, for those of you who don’t know it, my dad died almost 4 years ago of a heart attack. He was only 64 years old. His first heart attack hit when he was 59. So, needless to say, I was a bit shaken. Perhaps I have always had a fear that this would happen to me, perhaps I caused it with my worry. Or perhaps I have inherited my father’s heart issues. We still don’t know. I go back tomorrow to get a mobile heart monitor which I will wear for 2 weeks. After that I will go back for another echo cardiogram stress test. Update: I now have my heart monitor and will be wearing it for 4 weeks, not two.
This scare was my wake up call. I have always been pretty healthy, last time my cholesterol was checked it was 93 for crying out loud! Of course that was 5 years ago and I have since turned 40. After my gall bladder surgery 2 years ago, we stopped eating so much meat, in fact, we usually eat vegetarian and recently switched to organic fruits and veggies. I have slacked off on my exercise routine lately and we have been doing a bit more social drinking than usual. However, as of that visit to the ER, I am back to my regular exercise schedule and eating right. The Dr. also suggested meditation which I have tried to do regularly, but now I’m back to everyday with that as well. Working on staying stress free as it seems stress makes it worse. Now that I’m wearing the heart monitor in my everyday life, it’s interesting to see how often my heart rate goes up.
Once again, I have been reminded of the brevity of this life. My sense of urgency has been renewed and I am working on getting back on track with certain goals I made for my art. Recently, I have slacked on those goals and let everything slide. NO MORE! It’s time to live my life to it’s absolute fullest!